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The harms of sugar are being noticed around the world, with the UK even taxing sugary drinks and proposing shifts in packaging for sugary products. Has Sugar Become the Next Smoking?

Health By Principle explores processed sugar, inflammation, and artificial sweeteners. Learn if artificial sweeteners are toxic or simply misunderstood.

While Starbucks and other coffee-based seasonal delights are delightful, they can also secretly boost your risk of migraine symptoms. It's crucial to be mindful of the potential risk for migraine symptoms and find a balance between well-deserved indulgence and always-necessary health management.