News

Is living alone bad for your health? Does living alone lead to a higher likelihood of mental health disorders? Let's find out!

There are so many ways to connect with the world around you, but lately many people feel like some element of connection is lost with the digital world. In fact, the majority of people feel lonely at some point in their lives.

Back-to-school season is full of new classes, and new germs! Plan your super back-to-school immune support strategy to stay healthy!

Vitamin D3 is a crucial nutrient that most diets lack, and it can be harder to come by during the cooler seasons when we are more prone to stay indoors. While there are many rumors and old wives' tales about these chilly seasons and sicknesses that come along with them, we will debunk some of the common myths and dive into why vitamin D3 is especially important for the immune system and for daily health and wellness.

Looking for ways to support your immune system? We suggest you take a look at magnesium and vitamin D for the extra help you need!

Fearing the stress of the holiday season? Magnesium and meditation might be the perfect pair to preempt stress!