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A pug rests in a human bed, with it's head on the pillow, it's body under a blanket, and an eye mask over its eyes.

Take the Time to Care for Yourself

Self-care isn't one-size-fits-all, you need to develop an understanding of what it is that restores you. And contrary to popular opinion, whatever it is, it doesn't have to be expensive.
by Health By Principle on June 26, 2019  in care, health by principle, healthy lifestyle, healthy living, informative, lifestyle, meditation, mental illness, mindfulness, peace, relaxation, relief, rest, self-care, self-care blog, self-care post, social media, stress and mental health, talking about self-care, wellness
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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