News filter by mental health during pandemic

A dog and a cat laying on each other - two pets that love each other and their person as well

Pets and the Loving Way that They Heal Us

Pets are more than companions—they’re powerful allies for mental health. From boosting serotonin and dopamine through simple cuddles to creating oxytocin bonds that rival human connection, pets provide comfort and joy. They also help reduce depression by encouraging healthy routines, exercise, and accountability. Beyond the home, animal-assisted therapy is increasingly used to treat anxiety, PTSD, and isolation, proving the healing potential of pets. Whether furry, finned, or feathered, pets inspire love, ease loneliness, and deserve the title of Mental Health Helpers.

Does Living Alone Put Your Mental Health at Risk?

Does Living Alone Put Your Mental Health at Risk?

Is living alone bad for your health? Does living alone lead to a higher likelihood of mental health disorders? Let's find out!

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