News filter by relationships and mental health

Is living alone bad for your health? Does living alone lead to a higher likelihood of mental health disorders? Let's find out!

Our pets are family. They bring joy to our lives and can also bring mental health benefits. Can pets ease our depression and loneliness?

The increase in depression has become a national health crisis, and managing relationships you value when you have depression is vital. Health By Principle offers this guide to communicating about your depression, and also some science-backed mood boosting supplement suggestions like Vitamin D and Magnesium.