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Why Sugar Is Often a Migraine Trigger

Why Sugar Is Often a Migraine Trigger

Sugar and caffeine are diuretics, meaning they dehydrate your body. The biochemical balance of your cells get disrupted and you no longer have Electrolyte Homeostasis (proper cell hydration).
by Health By Principle on October 09, 2017  in artificial sweetener, brain, diet, electrolyte homeostasis, food, health by principle, healthy, hydration, informative, migraine, Migraine Prevention, Migraine Relief, nutrition, sugar
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The Ketogenic Diet

The Ketogenic Diet

Increasing fat and reducing cabs and protein significantly puts your metabolic state into ketosis—fat burning instead of glucose burning. Ketosis or ketones are naturally produced molecules created by the liver. Using ketones for fuel instead of glucose, your body is burning your fat as energy.
by Health By Principle Staff on October 10, 2016  in diet, endurance, food, healthy, informative, ketogenic diet, ketosis, lifestyle, migraine, nutrition, wellness
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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