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News filter by science

A pleasant older lady holds a glass of water and prepares to take her medications.

How Aging Affects Your Response to Medications

Aging Affects Your Response to Medications: Aging alters the absorption rates and excretion processes of medications from the body in very specific ways. This also means that older people can suffer more drug interactions. There are steps you can take to better understand your medications and protect yourself.
by Health By Principle on June 21, 2019  in ageing, aging, aging and medications, diet, elderly, Energy, Exercise, food, function, getting older, health, health by principle, informative, lifestyle, medications, medicine, metabolism, older, physiological changes, science, Supplements, wellness
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a bunch of sugar on a wooden table, a lit and smoking cigarette has been etched into the sugar.

Has Sugar Become the Next Smoking?

The harms of sugar are being noticed around the world, with the UK even taxing sugary drinks and proposing shifts in packaging for sugary products. Has Sugar Become the Next Smoking?
by Health By Principle on June 12, 2019  in ban, brain, diet, Energy, health, health by principle, healthy, healthy lifestyle, healthy living, lifestyle, Migraine Triggers, nutrition, nutritional labels, physical health, science, sugar, sugar ban, sugary products
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Bioavailability: Making the Most Out of Your Supplements

Bioavailability: Making the Most Out of Your Supplements

Have you heard about "bioavailability" and you're not sure what it means? Check out our blog for a simple breakdown of what the concept is.
by Barbara Eruo on June 07, 2019  in absorbability, absorption, bioavailability, diet, dietary supplements, Electrolytes, Energy, food, health, health by principle, lifestyle, mental health, nutrition, physical health, relief, science, Supplements, wellness
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a graphic of

All About Magnesium in the Body

Nearly 70% of American adults are magnesium deficient, which isn't good since it's necessary for so much of your body's functioning. Discover why it matters and how to get more magnesium in this Health By Principle blog.
by Health By Principle on May 14, 2019  in brain, citrate, diet, Energy, food, glycinate, health, health by principle, healthy, high blood pressure, informative, lifestyle, magnesium, malate, mental health, Mg, Mg2+, migraine, nutrition, physical health, science, Supplements, taurate
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A woman does a yoga pose with the Northern Lights in the background.

Are You Experiencing An Aura?

Migraine auras are actually caused by unique electrical currents working through neurons across your brain, but what many describe as reminiscent of the Northern Lights can actually take many forms. You might be experiencing auras and not even realize it.
by Health By Principle on March 27, 2018  in auras, brain, health by principle, informative, migraine, science
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a colorful photo meant to represent a sensory experience.

The Differences Among Us: Special Abilities

Migraine brains function a little differently than normal brains and can even have heightened senses of smell, vision, hearing, and taste.
by Health By Principle on February 26, 2018  in electrolyte homeostasis, health by principle, migraine, science, special abilities
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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