You might be surprised how many notably people from history have had migraines and you might be surprised by some of the names of migraineurs of the modern era. From Vincent Van Gogh to Loretta Lynn and Serena Williams: migraineurs are making their marks in history.
Increasing fat and reducing cabs and protein significantly puts your metabolic state into ketosis—fat burning instead of glucose burning. Ketosis or ketones are naturally produced molecules created by the liver. Using ketones for fuel instead of glucose, your body is burning your fat as energy.
A migraine is not just another headache, it is complex neurological condition, but fortunately one that is curable with the right lifestyle and by finding electrolyte homeostasis. Migraine shouldn't be a stigma.
