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Aging with Positivity: The Best Choice You Can Make

Aging with Positivity: The Best Choice You Can Make

Positivity is a powerful tool, and it may even be able to help us slow down the aging process! How can we age with grace? With positivity! 
by Health By Principle on July 07, 2022  in self-careself-care blogself-care post
The Scientific Evidence Behind Exercise Performance and Magnesium

The Scientific Evidence Behind Exercise Performance and Magnesium

Magnesium is essential for muscle function and energy metabolism, so it makes sense that magnesium impacts athletic performance. Many studies have shown that as physical activity increases, so must an athlete's magnesium supplementation--for many reasons. 
Complete Sources of Protein

Complete Sources of Protein

Complete sources of protein are a necessity for a healthy and well-balanced diet. Let's explore the options!

by Health By Principle on March 09, 2022  in foodproteinprotein blogsource of protein
Self-Care for Parents in 2022, and Beyond!

Self-Care for Parents in 2022, and Beyond!

Self-care is a necessity for all of us, especially parents. Explore how parents can prioritize their self-care, and why it is so important.

by Health By Principle on January 21, 2022  in parentingself-careself-care blogself-care posttalking about self-care
The Best Supplement for Travel that Supports Health and Wellbeing

The Best Supplement for Travel that Supports Health and Wellbeing

Learn the six research-backed reasons that magnesium dietary supplements support health and wellness while traveling.

by Health By Principle on December 01, 2021  in magnesiummagnesium and immunitymagnesium pillmagnesium supplementTravel
Can Electrolyte Imbalance Cause Urinary Infrequency?

Can Electrolyte Imbalance Cause Urinary Infrequency?

An electrolyte imbalance and urinary frequency are closely related. Here is what you need to know.

by Health By Principle on November 11, 2021  in electrolyte homeostasisElectrolytes

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